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How to get an online personal trainer for virtual, one-on-one workouts
After almost a year of the coronavirus pandemic turning our world upside down and figuring out different ways to comfortably live our lives at home, it’s likely that you’ve gotten your fitness routine down pat. On the other hand, you may still be struggling to find the perfect situation (and want to lose a few pounds of your quarantine weight). If that’s the case, we’ve got the best solution for you.
If you had a personal trainer pre-COVID, you probably haven’t had a workout session with them in a long time. But we’ve got good news: You can still get that undivided attention with Tempo Studio!
Tempo is an all-in-one home fitness system that gives instant form feedback from certified coaches through artificial intelligence (AI) and 3-D sensors to help you reach your fitness goals — a first of its kind!
As an extra perk, Tempo Studio is giving New York Post readers a discount of $100 off using the code NYP100 .
The brand offers over 500 live and on-demand classes to focus on any muscle group in a variety of different categories: high-intensity interval training (HIIT), cardio-boxing, strength training, mobility, traditional cardio and recovery formats. The best part? New classes are added every day, so you never tire from repetitive workouts.
Unlike other popular at-home workouts like spinning or running on a treadmill, the Tempo allows you to work almost all of your muscles and burn calories, too.
The classes are taught by world-class trainers from studios such as Equinox, Orange Theory, Barry’s and more. Top-notch AI gives real-time guidance and motivation — providing the safest, most efficient workouts while you exercise in the comfort of your own home. Customized 3- to 6-week programs are available for everyone from beginners to experts.
If friendly competition motivates you, Tempo also has a live leader board that allows you to compete rep-for-rep and pound-for-pound with friends and fellow Tempo members, giving you that extra push just when you need it. Every rep drives you higher up the leader board but beware — bad form will cost you!
One major thing that sets Tempo apart from its competitors is that it comes with everything you’ll need to get a great workout. It comes with a full Olympic-grade weight set — two dumbbells, a barbell, assorted plates and collars — that allows users to lift anywhere from 7.5 pounds to 100 pounds — a workout mat, a premium recovery roller and even a heart-rate monitor. They also have 25- and 45-pound weight plates for those with a little more experience.
The Tempo design is so beautiful, your guests won’t even notice that it’s a workout system at first. With a compact 3-square-foot footprint, it seamlessly fits and blends into any room in your home. It comes with a 42-inch HD immersive touch screen, and all the equipment it comes with is neatly organized in the easel-shaped cabinet and racks hidden in the back.
If you’re ready to get back in the swing of things and want to stick to your New Year’s resolutions, Tempo Studio just might be the way to do it!
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